For the Love of Laughter

"The art of medicine consists of amusing the patient while nature cures the disease."  – Voltaire Although many of us have felt instinctively for years that laughter, like crying, can be a powerful antidote to pain and suffering, the scientific world is finally catching up. According to the American Association for Therapeutic Humor, laughter may have [...]

Facing the Challenges of Screen Time

“Please tell me what to do about my daughter’s constant use of her cell phone!” “My son throws a fit every time I tell him to get off the computer.” “How many hours a day should I let my kid be online?" Everyone working with kids and teens these days is constantly being asked the same [...]

Are You Tending Your Garden of Love?

"Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing." -Jim Rohn The wish for a deep sense of connection and commitment to others is universal. Ask people what is most important to them and their first answer is always [...]

Communication: 5 Simple Tips

We're constantly shocked by just how easy it is to hurt or be hurt by our loved ones due to problems with communication. Communication is supposed to consist of both talking and listening in somewhat equal measure. But regrettably, sometimes there is one but not the other. Sound familiar? In some families, everyone seems to [...]

Beat the Back-to-School Blues: How You Can Help

A recent three-year longitudinal study confirmed what family therapists have observed clinically for decades: that patterns of family interaction have very important effects on children — both for better and for worse. Here's the bottom line: if you want your kids to succeed in school, build a stronger, more loving family. Melissa Sturge-Apple, a researcher from [...]

We are Family: Tips on Sibling Rivalry

The Gerson family overwhelms our office with noise and activity from the first moment they arrive for family therapy. The three boys, aged 7, 11, and 13, immediately begin to argue over who sits where. Pouncing on each other’s laps, they push and poke. The youngest one screams as though he’s been mortally wounded. Mom and [...]

We Can Work It Out – Tips for Avoiding Hurt & Conflict

Most people realize that high levels of conflict— loud, angry or bitter fighting— can be tremendously destructive not only to marriages and intimate relationships but can cause lasting harm to kids caught in the crossfire. Conflict takes a toll not only psychologically but also physically. As painful as divorce can be for kids, what we know [...]

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